About Natur Tanya – Vegan Magnesium Bisglycinate (250 Capsules)

Natur Tanya Vegan Magnesium Bisglycinate delivers 100 mg of elemental magnesium per capsule in the highly bioavailable bisglycinate form — a chelated compound in which magnesium is bound to the amino acid glycine to support optimal absorption. With 250 plant-based capsules per pouch, this large-economy format is designed for those who wish to maintain consistent, long-term magnesium intake as part of a balanced lifestyle.

Magnesium contributes to the reduction of tiredness and fatigue, normal muscle function, normal psychological function, normal energy-yielding metabolism, the maintenance of normal bones and teeth, normal protein synthesis, and normal functioning of the nervous system. The flexible dosing design — from 1 capsule for children to up to 4 capsules for increased needs — allows the product to suit a wide range of users and lifestyles.

Certified lactose-free and gluten-free, and formulated with a hydroxypropyl methylcellulose (HPMC) plant capsule shell, this product is fully suitable for vegans, vegetarians, and individuals with coeliac disease or lactose intolerance. The capsule contents can also be emptied into fruit juice for those who prefer not to swallow capsules.

Ravintosisältö

Ravintoaine	1 kapseli	Per 2 capsules	3 kapselia kohti	Per 4 capsules
Organic magnesium (from magnesium bisglycinate)	100 mg (26.67% NRV*)	200 mg (53.33% NRV*)	300 mg (80% NRV*)	400 mg (106.67% NRV*)
Lactose content	< 0.1 g/100 g	—	—	—

* NRV: Nutrient Reference Value for adults.

Ainekset

Organic magnesium (magnesium bisglycinate), bulking agent (microcrystalline cellulose), anti-caking agents (silicon dioxide, magnesium salts of fatty acids).

Capsule shell: Plant capsule shell (hydroxypropyl methylcellulose).

Käyttö ja annostus

Children: 1 capsule per day; adults: 2 capsules per day; for increased magnesium needs: 3–4 capsules per day, preferably between meals, swallowed with plenty of water. The capsule powder can be mixed into fruit juices by opening the capsule. Recommended duration: minimum 60 days, maximum 120 days.

Varoitukset

Do not exceed the recommended daily amount! This food supplement does not replace a balanced, varied diet and a healthy lifestyle! After use, carefully reseal the pouch using the zip-lock closure. Consult your doctor before use during pregnancy, breastfeeding, or if taking any medication.