About Swanson – Melatonin, 3mg – 60 caps

Swanson Melatonin 3mg provides a straightforward, no-frills dose of melatonin in a convenient capsule format. Melatonin is an endogenous hormone that plays a central role in regulating the body’s sleep-wake cycle, and supplementation is widely used to support normal sleep onset. Each pack contains 60 capsules, delivering a full two-month supply at one capsule per night.

The formulation is kept deliberately simple — melatonin supported by minimal excipients — making it a reliable choice for those seeking a clean, low-dose melatonin supplement. The 3mg dose is a commonly used level for adults looking to incorporate melatonin into their nightly routine.

Swanson has been a trusted name in nutritional supplements since 1969, known for consistent quality and accessible pricing. This melatonin product reflects that commitment: a well-established ingredient, a sensible dose, and a straightforward capsule form.

Ravintosisältö

Ravintoaine	Yksi annos
Melatoniini	3 mg*

* Päivittäistä viitearvoa ei ole vahvistettu.

Serving size: 1 Capsule | Servings per container: 60

Ainekset

Melatonin 3 mg. Other ingredients: Rice flour, gelatin.

Kapselin kuori: gelatiini

Käyttö ja annostus

As a dietary supplement, take 1 capsule with water one-half hour before bedtime.

Varoitukset

For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult a healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition, or are taking prescription medications. Keep out of reach of children. Do not use if seal is broken.