About NOW – Organic Pumpkin Seeds (340 g)
NOW Organic Pumpkin Seeds are a wholesome, minimally processed snack made from just one ingredient: certified organic raw pumpkin seeds. With 11 g of protein and 2 g of dietary fibre per serving, they make a satisfying and nutritious addition to any balanced diet — whether eaten on their own or added to salads, trail mixes, smoothies, or baked goods.
Each 31 g serving provides iron and potassium, contributing to a varied and nutrient-rich diet. The seeds contain zero added sugars, zero sodium, and zero cholesterol, making them a clean, plant-based option that fits a wide range of dietary lifestyles including vegan, vegetarian, and gluten-free.
NOW is a trusted brand with decades of experience in quality natural products. These organic pumpkin seeds are packaged with care to preserve their natural freshness and nutritional integrity, delivering a simple, versatile whole-food ingredient you can feel good about.
Ravintosisältö
| Ravintoaine | Per serving (31 g) |
|---|---|
| Kalorit | 180 |
| Rasva yhteensä | 13 g |
| – Tyydyttynyt rasva | 3 g |
| – Transrasvat | 0 g |
| Kolesteroli | 0 mg |
| Natrium | 0 mg |
| Hiilihydraattien kokonaismäärä | 4 g |
| – Ravintokuitu | 2 g |
| – Sokereiden kokonaismäärä | 0 g |
| – – Includes Added Sugars | 0 g |
| Proteiini | 11 g |
| Kalsium | 8 mg |
| Rauta | 4 mg |
| Kalium | 243 mg |
Servings per container: about 11
Ainekset
Organic Raw Pumpkin Seeds.
Käyttö ja annostus
Serving size: about 1/4 cup (31 g). Servings per container: about 11.
Varoitukset
Refrigeration recommended after opening. If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product. Keep out of reach of children.
Allergeenitiedot
Packaged in a peanut-free facility that processes tree nuts.
Varastointi
Refrigeration recommended after opening.
Ravintotiedot
- Vegaaninen
- Kasvissyöjä
- Gluteeniton
- Laktoositon



