Triple Magnesium Complex, 400mg – 30 caps

Swanson Triple Magnesium Complex delivers 400 mg of magnesium per capsule, sourced from three complementary forms — magnesium oxide, magnesium citrate, and magnesium aspartate. This multi-source approach is designed to support broad absorption and help you make the most of every dose.

Magnesium is an essential mineral that contributes to normal muscle function, normal functioning of the nervous system, and the reduction of tiredness and fatigue, as recognised by the European Food Safety Authority (EFSA). It also contributes to normal energy-yielding metabolism and the maintenance of normal bones and teeth.

Presented in a convenient once-daily capsule format, Swanson Triple Magnesium Complex is a straightforward, no-fuss way to help maintain adequate magnesium intake as part of a balanced diet and healthy lifestyle. Each pack contains 30 capsules — a full month’s supply at the recommended serving.